Summer Sangria Recipe

<< all recipes Summer Sangria Recipe Enjoy a refreshing twist on a classic with this Summer Sangria recipe from California Grown creator Sarah Gim. Filled with fresh California cantaloupe and a hint of citrus, it’s the perfect drink for any summer gathering. Click here for the full recipe
Dog Friendly Fruit Salad

<< all recipes Dog Friendly Fruit Salad Learn how to safely share California cantaloupe with your furry friends with this helpful guide from California Grown creator, Meg van der Kruik. Learn the benefits and precautions of feeding cantaloupe to dogs, while providing a healthy and tasty treat for your companion. Click here for the full […]
Melon Tajin Paletas

<< all recipes Melon Tajin Paletas These refreshing summer treats from California Grown creator, Daniela Gerson, Waves in the Kitchen are the perfect combination of California cantaloupes and many other melons with a hint of spice. All you need to do is cut up melons, add some spices, and with a few more steps you […]
Summer’s Best Fruit Salad

<< all recipes Summer’s Best Fruit Salad Enjoy California Grown creator, Meg van der Kruik‘s best fruit salad recipe. Packed with fresh, seasonal fruits including California cantaloupe, it’s a refreshing and healthy treat perfect for any occasion. Click here for the full recipe
Summer Melon Smoothie

<< all recipes Summer Melon Smoothie This Summer Melon Smoothie from California Grown Creator, Tawnie Graham, RD Kroll’s Korner is a refreshing blend of California cantaloupe, honeydew, and watermelon, perfect for hot days. Packed with vitamins and hydration, this delightful drink keeps you cool and refreshed all summer long. Click here for the full recipe
Rainbow Salad

<< all recipes Rainbow Salad Brighten up your dinners with this vibrant Rainbow Salad recipe from California Grown creator, Daniela Gerson, Waves in the Kitchen. Featuring a colorful array of fresh vegetables and fruits including California cantaloupe, this salad is as beautiful as it is delicious, making it the perfect dish for any meal. […]
Get “Pinspired” with Cantaloupe

Get “Pinspired” with Cantaloupe Summer is almost over but that certainly doesn’t mean California cantaloupe season is. Our farmers are expecting the season to last through October which means there’s still plenty of time to get creative with cantaloupe. The reason cantaloupe season lasts so long here in California (typically from April through November) is […]
Roasted Cantaloupe Seeds – three ways

<< all recipes Roasted Cantaloupe Seeds – three ways Ingredients Cinnamon sugar cantaloupe seeds 1/2 cup raw cantaloupe seeds 1 teaspoon olive oil 1/2 teaspoon cinnamon 1 tablespoon brown sugar Pinch of salt For a little extra kick, try adding 1/8 teaspoon of cayenne pepper! Note: Brown sugar has a tendency to burn in the […]
Cantaloupe Ceviche

<< all recipes Cantaloupe Ceviche Try cantaloupe tossed with shrimp and veggies for a ceviche appetizer in this recipe created by registered dietitian nutritionist and culinary consultant Cindy Kleckner. Ingredients ¾ pound cooked salad shrimp 2 Tbsp freshly squeezed lemon juice (from 1 small lemon) 2 Tbsp freshly squeezed lime juice (from 1 small lime) […]
CANTALOUPE: Why do I love you? Let me count the ways! By Neva Cochran, MS, RDN, LD

CANTALOUPE: Why do I love you? Let me count the ways! By Neva Cochran, MS, RDN, LD Cantaloupe stirs up wonderful childhood memories for me. My mother kept a bowl of sliced cantaloupe in the refrigerator every summer to enjoy as a sweet, crunchy snack or a dessert on a hot day. In season May […]